- Physical exercise [this is so important, and I’m so ready that I’m dogfooding this and stopping right here to go exercise right now as I write this.]
Check everything. Make it public.
Things I do
- Exercise
- Neurofeedback
- Water
- Vegetables
- Anti-foods
- Sleep
- Learning
- Play.
- Paying work.
- Growing business.
Outcomes
- Income
- Peace vs. confusion
- familyh approval rating
- projects on my mind
- Clarity of purpose